Upcoming events.
Tuesday Night HIIT (Copy)
High Intensity Interval Training with Alie. Use body weight or weights for this 45-minute full body workout delivered virtually on zoom.
$20 session fee / Venmo or Zelle
*multi-class packages available
Saturday Morning PARK
Your weekend just got started on a high note with my signature 45-minute high intensity interval training workout. Use body weight, bring dumb bells (or rent dumb bells) and prepare to sweat.
$20 session fee / Venmo or Zelle
*multi-class packages available
Saturday Morning HIIT
Your weekend just got started on a high note with my signature 45-minute high intensity interval training workout. Use body weight or dumb bells and prepare to sweat. You can join me on Zoom at 8:15 AM or in the park at 10:15 AM.
$20 session fee / Venmo or Zelle
*multi-class packages available
Wednesday Morning HIIT
Get your day started right with this 45-minute high intensity interval training workout. Use body weight or dumb bells and prepare to sweat.
$20 session fee / Venmo or Zelle
*multi-class packages available
Tuesday Night HIIT
High Intensity Interval Training with Alie. Use body weight or weights for this 45-minute full body workout delivered virtually on zoom.
$20 session fee / Venmo or Zelle
*multi-class packages available
Saturday Morning PARK HIIT
Your weekend just got started on a high note with my signature 45-minute high intensity interval training workout. Use body weight, bring dumb bells (or rent dumb bells) and prepare to sweat.
$20 session fee / Venmo or Zelle
*multi-class packages available
Saturday Morning HIIT
Your weekend just got started on a high note with my signature 45-minute high intensity interval training workout. Use body weight or dumb bells and prepare to sweat. You can join me on Zoom at 8:15 AM or in the park at 10:15 AM.
$20 session fee / Venmo or Zelle
*multi-class packages available
Wednesday Morning HIIT
Get your day started right with this 45-minute high intensity interval training workout. Use body weight or dumb bells and prepare to sweat.
$20 session fee / Venmo or Zelle
*multi-class packages available
Tuesday Night HIIT
High Intensity Interval Training with Alie. Use body weight or weights for this 45-minute full body workout delivered virtually on zoom.
$20 session fee / Venmo or Zelle
*multi-class packages available