YOUR BODY NEEDS YOU.

IT’S TIME TO MAKE YOUR MOVE!

about me, Alie B!

Born and raised in a little town you have never heard of in northeast Connecticut, I am a former collegiate basketball player at Emerson College in a city you may have heard of (Boston!) who fulfilled her ultimate childhood dream early on working with Geno Auriemma at UConn’s summer basketball camps! I then became part of the first ever franchise WNBA team, the Connecticut Sun. (I worked in the locker room while I was hooping!) From there, I started my career as a Division III assistant basketball coach at Eastern Nazarene College in Massachusetts, before taking my talents to the City of Angels, LA in 2011. I briefly worked in TV at CBS for 30+ shows, most notably Dancing with the Stars, Price is Right, Survivor & Bill Maher. But I wasn’t satisfied - I needed more.

So I leveled up to work overseas with Champions Basketball League, where I led a 5-city basketball tour in China with former NBA players like Gary Payton, T-Mac and Jason Williams. Basketball is forever my sport, but my passion I quickly realized my true vision: helping others level up both physically & mentally was my JAM!

I launched my brand, ALIE B FIT in 2015. The rest is history! I knew I was put on this earth to help others live healthier and learn to embrace movement. I am now a 10 year NASM Certified Personal Fitness Trainer and HIIT coach with 3 additional certifications under my belt as a Corrective Exercise Specialist, Certified Nutrition Coach and Behavior Change Specialist.

My mission is simple: HELP YOU LEVEL UP! My professional experience spans from everyday clients to the likes of actors and producers in the entertainment industry and professional sports. Best part about that is, it doesn’t matter where you are starting from, I meet you where YOU are at - I want you to feel your absolute best, and won’t stop until you get there. You with me? Cause I got you!

FUN FACTS ABOUT ME:

1. I am a retired marathon runner, and Rock and Roll Hall of Famer - I conquered my goal of running 15 or more marathons worldwide in a 1 year period. After I came up short my first try, I finally got to 17. (Sidenote: NEVER GIVE UP!)

2. I am a die hard Celtics fan - but the kind that you want to be friends with, even as a Laker lover.

3. My best LIVE sports memory, is being at Dodger Stadium in 2018 when my Red Sox won the World Series Game 5 vs the Dodgers!

4. My car is named Derrick, cuz it’s White and I got a Celtics logo tattoo after we won the title in 2024.

5. My first dog’s name was Rookie.

ELEVATE

Elevate your mind. Believe you CAN.

Elevate your body, become your best self today.

Elevate your spirit. Positivity over everything.

Elevate your game, don’t think about it, BE ABOUT IT.

EXECUTE

Create a mental plan to CRUSH & EXECUTE.

Do whatever it takes: Focus, Heart, Hustle, Determination, Tears, Pride. Get Uncomfortable.

Lean in. You’re STRONGER than you know.

EMPOWER

You can do anything you put your mind to.

The POWER is always within. Let’s unlock it.

Together, your MIND & BODY is unstoppable. Trust the process. Go be GREAT!

 

There’s no better time than now